The Everything Guide to Being Vegetarian User Reviews

Good value, prompt shipping, no problems! Kept me informed of progress. I am satisfied all aspects of the purchase.with theWhat more can you ask?
- Nick Suszczyk

This is a good guide to being vegetarian with lots of helpful information. I'm glad I got it. It helped me on my journey.
- CatmommySherri

As a novice vegetarian this book helped immensely with getting my mind straightened out about the food I decide to bring into my kitchen. It both informed me of the changes I would be making and inspired me to take matters into my own hands, be my own vegetarian culinary genius. Your first couple of grocery bills will be on the expensive side while you are transitioning your kitchen, but once you complete the process, you will be surprised at how much money you will be saving and how much better you will be feeling. This book gives you some fun money saving ideas. You should consider them...
- JAP0711

On page 22 Alexandra Greenley writes in reference to B12," Vegans, however, need to find an alternate source, such as flaxseed oil or nutritional yeast."Nutrition yeast and flaxseed oil do NOT contain B12. In order for flax seed oil or nutritional yeast to contain B12 they must be fortified with B12.B12 is a highly important vitamin, this type of incorrect information could land you in the hospital with serious health issues. Ms Greeley does have some good recipes; the book may have been better suited as simply a recipe book.
- NutritionistMS

reasons are moral, economic, or healthrelated, people all over the countryand the worldare making the switch to vegetarianism. In this book, ..